Running towards mental health
At the end of May, Mental Health Awareness Month draws to a close, but Jack Shephard, founder of 21 Run Club, strives to ease the struggle of mental health all year-round. Continue reading Running towards mental health
Tag: Mental Health
2021-22 Federal Budget breakdown: What you need to know
On Tuesday, May 11 Treasurer Josh Frydenberg delivered the 2021-22 Federal Budget promising billions for economic recovery, but where is all that money going? OTR journalist Dani Bozoski breaks it down. Continue reading 2021-22 Federal Budget breakdown: What you need to know
The community initiative making a splash
A quick dip, a hot beverage, and a connection to community: simple ingredients at the heart of a genius idea Continue reading The community initiative making a splash
Burnout: the mental state that should not be ignored
Burnout, a relatively new phenomenon, is impacting students and professionals across the globe. But what exactly is burnout? Continue reading Burnout: the mental state that should not be ignored
Hope and expectation as we embrace the New Year
New Year’s offers both the joy of welcoming our 2021 selves to life and the challenge of obligations, expectations and FOMO. Continue reading Hope and expectation as we embrace the New Year
When your home’s your office
Working from home during the COVID-19 pandemic has both pros and cons. This is how technology has helped. Continue reading When your home’s your office
Footy empowers women and girls
AFL opportunities for women have a positive influence on players and the wider industry by impacting confidence, encouraging young players to challenge outdated perceptions and providing female role models. Continue reading Footy empowers women and girls
The Men’s Shed initiative: Building fellowship and nailing mental health stigma
The Aldgate Men’s Shed Group is helping break down the stigmas around men’s mental health. Continue reading The Men’s Shed initiative: Building fellowship and nailing mental health stigma
Volunteering delivers benefits all around
Volunteering is a way to look after your mental health, gain vital skills for employment and support others in the community. Continue reading Volunteering delivers benefits all around
Mental health of people in uniform: Who protects the protectors?
Men and women in uniform are more likely to experience Post Traumatic Stress Disorder than the general public. Continue reading Mental health of people in uniform: Who protects the protectors?
