Tag: Mental Health
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Burnout: the mental state that should not be ignored
Burnout, a relatively new phenomenon, is impacting students and professionals across the globe. But what exactly is burnout?
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Hope and expectation as we embrace the New Year
New Year’s offers both the joy of welcoming our 2021 selves to life and the challenge of obligations, expectations and FOMO.
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When your home’s your office
Working from home during the COVID-19 pandemic has both pros and cons. This is how technology has helped.
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Footy empowers women and girls
AFL opportunities for women have a positive influence on players and the wider industry by impacting confidence, encouraging young players to challenge outdated perceptions and providing female role models.
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The Men’s Shed initiative: Building fellowship and nailing mental health stigma
The Aldgate Men’s Shed Group is helping break down the stigmas around men’s mental health.
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Volunteering delivers benefits all around
Volunteering is a way to look after your mental health, gain vital skills for employment and support others in the community.
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