Tag: Mental Health
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Mental health of people in uniform: Who protects the protectors?
Men and women in uniform are more likely to experience Post Traumatic Stress Disorder than the general public.
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Remaining mindful and not mind-full
Adelaide is back under COVID-19 restrictions this week after months of eased rules, so how is the ongoing uncertainty affecting our mental health, and what can we do?
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The King and I: How music saved my life
Legendary musician Elvis Presley has inspired South Australian musician and mental health advocate Scott Jackson.
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The Last Time I Cried: A reimagining of masculinity
AFL series smashes the ‘stoic, tight-jawed athlete’ stereotype.
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A broken mental health system, but some light in the dark
Many people face an uphill battle in obtaining help for their mental health – not just overcoming the stigma attached to seeking help, but also in terms of the quality of care available from an underfunded and understaffed health service. Thankfully, grassroots projects provide support to those in need.
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7 ways to rest and de-stress
University students going into mid-semester breaks are feeling the weight of deadlines and the end of the year. We’ve put together some tips and tricks to ease your stress and restart your creative mind during the next two weeks.
ontherecordunisa.com.au 