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Tag: Stress

Mental Health, Student Life

7 ways to rest and de-stress

University students going into mid-semester breaks are feeling the weight of deadlines and the end of the year. We’ve put together some tips and tricks to ease your stress and restart your creative mind during the next two weeks. Continue reading 7 ways to rest and de-stress

ontherecordSeptember 23, 2020September 23, 2020Leave a comment
Health, Lifestyle

End of semester stress? Try these natural remedies and relaxation techniques.

Could St John’s wort, Valerian root and Ayurveda be the solution for your sleepless, stressed filled nights during COVID-19? (Image source: Omid Armin on Unsplash) Continue reading End of semester stress? Try these natural remedies and relaxation techniques.

ontherecordJune 2, 2020June 3, 2020Leave a comment
Lifestyle, Mental Health, Opinion

How to deal with your nearest and dearest this Christmas

Are you spending the Christmas holidays with your nearest and dearest? Here are some tips for making it through unscathed Continue reading How to deal with your nearest and dearest this Christmas

ontherecordDecember 23, 2019Leave a comment
Long Reads, Mental Health

Why are university students so prone to mental illness?

More than 1.4 million students currently attend Australian universities; where uni is known as a time for fun, independence and the transition to adulthood. Continue reading Why are university students so prone to mental illness?

ontherecordJuly 26, 2018April 18, 20191 Comment
Student Life

Finding the balance this uni crunch time

83.2 per cent of students said that stress was impacting their studies, with almost 70 per cent of respondents rating their mental health as poor to fair. Continue reading Finding the balance this uni crunch time

ontherecordJune 8, 2018April 18, 2019Leave a comment
UniSA

PETA urges UniSA to stop using animals in campus events

In an email to the university, the animal rights organisation questioned the ethics of having these animal encounters on campus. Continue reading PETA urges UniSA to stop using animals in campus events

ontherecordMay 2, 2018June 14, 2018Leave a comment

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À la carte stand-up is back on the menu as Michael Shafar reinvents his 3 Course Comedy special with local SA stars Michael Connell and Kel Balnaves.
As Bruce McAvaney steps away from the AFL, we say goodbye to a memorable storyteller, and look to who will narrate the next chapter of our nation’s game.
This fringe season, emerging performer Poppy Mee explores the issues that many young women face in a society where everyone feels the pressure to be perfect.
An Aussie F1 fan’s prediction on the upcoming 2021 season.⁠
Rachel Rayner, Science Explainer presents an insightful and energetic explanation of the photon, bringing attention to the many colours of our universe.
A brilliantly creative, utterly hilarious telling of The Footy Show’s greatest scandal.

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